Amount of Vitamin A, RAE in Puddings, all flavors except chocolate, low calorie, instant, dry mix
Sweets
In 100 g (Grams) of Puddings, all flavors except chocolate, low calorie, instant, dry mix there is 0 µg of Vitamin A, RAE. Change amount
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Vitamin A, RAE
Vitamin A, RAE is a nutrient present in many other foods. The below table lists foods high in Vitamin A, RAE other than Puddings, all flavors except chocolate, low calorie, instant, dry mix.
Fish oil, cod liver
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30000 µg
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Beef, New Zealand, imported, variety meats and by-products, liver, raw
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28319 µg
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Veal, variety meats and by-products, liver, cooked, braised
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21145 µg
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Beef, New Zealand, imported, variety meats and by-products liver, cooked, boiled
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21014 µg
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Veal, variety meats and by-products, liver, cooked, pan-fried
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20074 µg
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Lamb, New Zealand, imported, liver, cooked, soaked and fried
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19872 µg
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Lamb, New Zealand, imported, liver, raw
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15434 µg
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Duck, domesticated, liver, raw
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11984 µg
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Veal, variety meats and by-products, liver, raw
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11707 µg
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Turkey, all classes, liver, cooked, simmered
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10751 µg
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Beef, variety meats and by-products, liver, cooked, braised
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9442 µg
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Goose, liver, raw
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9309 µg
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Liver sausage, liverwurst, pork
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8308 µg
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Turkey, all classes, liver, raw
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8058 µg
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Lamb, variety meats and by-products, liver, cooked, pan-fried
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7782 µg
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Beef, variety meats and by-products, liver, cooked, pan-fried
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7744 µg
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Lamb, variety meats and by-products, liver, cooked, braised
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7491 µg
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Lamb, variety meats and by-products, liver, raw
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7391 µg
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Pork, fresh, variety meats and by-products, liver, raw
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6502 µg
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Beverages, Orange-flavor drink, breakfast type, low calorie, powder
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6006 µg
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Puddings, all flavors except chocolate, low calorie, instant, dry mix
Puddings, all flavors except chocolate, low calorie, instant, dry mix is a type of Sweets. The most significant nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix are listed below.
Water
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6.84 g
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6.84%
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Energy (calorie)
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350 kcal
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Energy (joule)
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1464 kJ
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Protein
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0.81 g
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0.81%
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Total lipid (fat)
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0.9 g
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0.9%
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Ash
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6.8 g
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6.8%
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Carbohydrate, by difference
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84.66 g
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84.66%
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Fiber, total dietary
|
0.8 g
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0.8%
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Sugars, total
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0.9 g
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0.9%
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Calcium, Ca
|
143 mg
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0.14%
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Iron, Fe
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0.38 mg
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Magnesium, Mg
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5 mg
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Phosphorus, P
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2368 mg
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2.37%
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Potassium, K
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30 mg
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0.03%
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Sodium, Na
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3750 mg
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3.75%
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Zinc, Zn
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0.1 mg
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Copper, Cu
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0.038 mg
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Manganese, Mn
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0.041 mg
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Selenium, Se
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0.8 µg
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Vitamin C, total ascorbic acid
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0 mg
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Nutrients in Puddings, all flavors except chocolate, low calorie, instant, dry mix